What is Abdominal Fat?
Abdominal fat refers to fat deposits in the midsection, which can appear in both the upper and lower abdomen. Some fat sits beneath the skin (subcutaneous fat), while deeper fat surrounds internal organs (visceral fat). Liposuction can only be considered for subcutaneous fat and does not address visceral fat.
What Causes Stomach Fat?
Several factors can influence fat storage in the abdomen, including:
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Genetics
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Diet
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Lifestyle
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Age
Eating energy-dense foods, low levels of physical activity, hormonal changes, stress, and ageing can all contribute to changes in fat distribution around the stomach.
How to Manage Stomach Fat
A combination of nutrition, cardiovascular activity, and strength training can help reduce overall body fat, including fat in the abdominal area. Managing stress and maintaining good sleep habits may also play a role. Some people find that fat in this region remains despite lifestyle measures. In these cases, surgical options such as liposuction may be discussed in consultation with a registered medical practitioner.
About Abdominal Liposuction
Abdominal liposuction is a cosmetic surgery option to remove excess subcutaneous fat. During your consultation, your practitioner will assess your objectives, review your medical history, and explain the possible risks, recovery, and alternatives.
Outcomes differ between individuals, and no result can be guaranteed. In some cases, people also discuss liposuction in other areas (such as flanks liposuction, arm liposuction, or thigh liposuction) at the same consultation, depending on suitability.
